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(Please note change of date and time)

ZOOM meeting: Zoom ID will be posted on WhatsApp and emailed one day prior to the meeting.

Guests Welcome


Samkhya Consulting founder, Suchita Vaswani is a certified Ayurveda consultant from the reputed Ayurveda Pura Academy, London. Samkhya means the ‘realization of truth’ and describes Suchita’s journey.

Some time back, she was diagnosed with Auto Immune Disorder. She stumbled upon Ayurveda and using its philosophy, nursed herself back to health in six months. Suchita’s passion for Ayurveda led to setting up a yoga centre in Lagos, a massage therapy space and a health service bar.

Our precious bodies, all matter on Earth are a unique combination of the five elements of nature. Everything, including drugs, herbs and living beings has these basic elements. A tiny imbalance in any of the elements can cause disease, pain and behavioural changes as well.

 Lets’s learn as Suchita shares easy ways to create stability in our lives by living in harmony with the cycles of nature.

Varsha Alwani                                    Shabana Abdulkarim

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