Tuesday 18th                  11.00 a.m. – 12.15 p.m.

Residence of:         Amisha Himmatsingka

41, Somerset House, Off Warden Road, Sophia College Lane, Breach Candy, Mumbai 400026.

Guests Welcome

BRAHMAVIDYA

Today Mr Vinay Rathod will discuss the elements of Brahmavidya and its benefits. With a focus on the improvement of Emotional Intelligence, a positive effect on work culture and life relationships begins, enabling one to handle stressful situations calmly and firmly, and improve overall well being.

The Basic principles used in Brahmavidya and their benefits will be explained, along with a demonstration of how to apply the breathing and meditation techniques in our daily life routine.

Shalini Chugani

PenelopeShrivastav

Madhavi Shah                  

Mila Kahlon