Friday 28th                 

11.00 a.m. —12.15 p.m.

Residence of :             Anju Siraj

COOKING FOR HEALTH

Demonstrating how to prepare exceptionally healthy nut butters, nutmilks and smoothies

If health and delicious taste are what you are seeking, then this is the class for you. Come and empower yourself with this miraculous whole plant based diet which not only nurtures but heals as well. In this unique workshop by Sharan expert, Reyna K Rupani, you will learn the small changes you need to make, to ensure the health of your family and yourself.

Reyna had severe acidity, which has now totally disappeared. She has lost 17 kilos in ten months and her parents no longer need their diabetes and blood pressure medicine which they had been taking for ten years.

Sharan is a not- for- profit organisation initiated by Dr Nandita Shah who recently received the highest award for women in India, the Nari Shati Puruskar from the Honourable President of India. This unique doctor doesn’t prescribe any medicines but only food as medicine. Thousands have reversed their diabetes, high blood pressure, high cholesterol and even cancer simply by eating the right way.

Come and learn how to live a life without medicines. We look forward to making a difference together.

Limit: 30 ladies        There will be a charge of Rs.300

For registration please call Sapna Daryanani  on 24th July, Monday, from 10.00 a.m. to 12:00 p.m. Please call during the stated time only.

*after the above mentioned time all calls to be made to the cooking chairladies and not to the above person.

* All cancellations to be done 48 hours prior to the date of the event. Otherwise you have to pay the amount.

+ If there are cancellations, those on the waiting list will be contacted by the cooking chairladies.

Varsha Alwani                                             Penny Barton