Friday 7th            11 am to 12.15 pm

Venue :          

DHYANA YOGA STUDIO

112-b, 1st floor,   Navneelam Building,

 Above Sadanand Coffee House,

Off Worli Sea Face, Worli,

Mumbai 400018

A WORKSHOP ON BEEj OR SEED MANTRAS

Performing Arts had held a talk by yoga teacher Mr.Kapil Sehgal.During his talk he had briefly spoken about the BEEJ mantras and their benefits if practiced regularly.We had a full house and catering to the request of most members present we shall be dedicating this session to beej mantras.

BEEJ mantras are monosyllabic chants that are believed to be the origination of all vedic mantras.Each ‘chakra’or ‘vortex’(energy field) within the body is known to correspond to a particular ‘beej’sound, the chanting of which with concentration or’dhyana’help balance,  that energy space within and if there is a physical complaint in the region of the chakra, the mantra helps strengthen and heal that leading to complete physical,mental and emotional well being.

For eg-the repetitive chanting of the beej mantra ‘YAM’ which corresponds to the Anahata-heart chakra can lead to opening of the blockages,reduction of cholesterol asthama etc.

We look forward to welcoming you all to this yoga workshop.

Preeti Maria                                               Kholoud Ahmed Abdullah

Anurita Chadha                                 Valerie Almeida