HEALTH & ECOLOGY


ZOOM meeting: Zoom ID will be posted on WhatsApp and emailed one day prior to the meeting.


Guests Welcome


NUTRITON AND ANTI-AGEING HACKS OVER THE AGE OF 50


“Eat for the body you want, not for the body you have.” That’s how Celebrity Nutritionist and Wellness Consultant Neha Sahaya summarizes her philosophy for achieving a healthy and fit body. 


She is an advocate of a healthy lifestyle and has always believed that you can only achieve the body or a fitness level if you want to and constantly make an effort to change. She has worked with Celebrities like Kajal Agarwal, Tanisha Mukherjee, Sunil Shetty and Baba Ramdev for Mission Fit India as their Nutrition consultant.


For this exclusive chat, she will be discussing exercise and nutrition hacks, anti-aging techniques, the role of vitamins and gut to reduce aging, facial exercises to reduce wrinkles and improve blood flow and shattering diet myths with a question-answer round.


Varsha Alwani         Shabana Abdulkarim