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Perfection of yoga

Yoga is the buzz word these days all over the world. But is it simply about some asanas or breathing exercises or there is more to it? 

Krishna mentions various forms of Yoga in the Bhagavad Gita but concludes with the perfection of all!

Nityanand Charan Das, an author of the National Bestseller ‘Icons Of Grace’, and bestseller ‘Bound By love’ is a practicing monk at Sri Sri Radha Gopinath Temple, ISKCON Chowpatty, Mumbai He specialises in making the sacred teachings of our holy scriptures simple, so that they resonate with everyone.

Let’s hear from him what the ‘Perfection of Yoga’ is

Dipika Shroff                                             Neelu Kapur